Have you celebrated what you’ve done?

Have you celebrated what you’ve done?

🌿 Have You Celebrated What You’ve Done? It’s so easy to get caught up in what still needs to be done that we forget to celebrate how far we’ve already come. We’re often focused on the next goal, the next task, the next thing to tick off. We forget to pause and notice...
Who’s stealing your joy?

Who’s stealing your joy?

Theodore Roosevelt said “ Comparison is the thief of Joy”. It’s so true, because making comparisons takes us out of what’s here right now, and into the past, or into someone else’s life as a benchmark of where we think we should be, or of what we should be enjoying....
Why your hard work isn’t paying off, and how to fix it

Why your hard work isn’t paying off, and how to fix it

Have you ever worked hard towards a goal, only to find yourself stuck, frustrated, and wondering, “What’s the point?” Maybe you’ve even asked yourself, “Am I asking for too much?” A client recently shared those feelings. They’d been putting in plenty of effort, but...