How do we find time to do what’s important?

How do we find time to do what’s important?

How can we do more of what’s truly important to us? Would you love to set up a savings plan and achieve financial goals? Do you yearn to study a language but can’t seem to find the time? Are you seeking a new relationship or ways to enhance the one you’re in now? Is...
‘Good’, ‘Bad’ or Balanced?

‘Good’, ‘Bad’ or Balanced?

A new client asked me on Monday what I meant by saying “There’s a balance in everything. But often we only see one side.” I asked her to think of something she thought had been positive. She talked about a lovely dinner she’d had out with her partner. Great food,...
Being lied to can be very confronting…

Being lied to can be very confronting…

Most of us don’t like being criticised, yet we criticise others regularly. Whether we verbalise the criticism or internalise it, it can have a significant detrimental impact on our relationships. We want others to change, to behave the way we think they should behave,...
Who are you criticising?

Who are you criticising?

Most of us don’t like being criticised, yet we criticise others regularly. Whether we verbalise the criticism or internalise it, it can have a significant detrimental impact on our relationships. We want others to change, to behave the way we think they should behave,...
How do you deal with the flat/low times?

How do you deal with the flat/low times?

We all have them. The days or weeks where we just feel like things are too hard. That no matter how we try to organise or motivate ourselves, we have a sense of not making progress. Maybe you’ve even had that feeling “What’s the point of it all?” When it’s challenging...

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